Productive Postures

Ergonomics & Workplace Wellness Consulting 

Supporting Safer, Stronger Workplaces

We help organizations reduce injury risks, improve comfort, and support employees through targeted ergonomics and workplace health solutions. Whether you’re managing office workers, warehouse teams, or manufacturing staff, we offer practical, research-based services tailored to your environment.

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Ergonomics Assessments

  • Office Workstations (virtual or onsite)

  • Warehouse & Manufacturing Stations (onsite) 

  •  Individual and group setups evaluated for posture, comfort, and productivity.

Physical Demands Analysis (PDA)

  • Clear, objective evaluation of essential job requirements

  • Aligned with current industry standards
  • Supports recruitment, return-to-work, and job matching

Job Coaching &  Training

  • Worker Education and ergonomic hazard awareness

  • Onsite training tailored to your employees’ tasks and environment.

  • Job coaching for modified duties or return-to-work programs

MSD Prevention & Return to Work Support

Collaboration with HR and Safety professionals to reduce musculoskeletal disorder (MSD) risks, create customized prevention programs, and support injured workers’ recovery. Whether you're building a proactive plan or managing complex claims, we bring clarity and experience.

Corporate Health & Wellness

Empower your team with wellness strategies that support focus, energy, and resilience with customized wellness workshops, movement sessions, and coaching for busy professionals looking to improve metabolic health, reduce burnout, and build sustainable habits at work and beyond.

Programs are evidence-informed, interactive, and aligned with your organization’s culture, whether delivered virtually or onsite.

New Hire training or Assessments

Set your employees up for success from day one. I offer Post-Offer Employment Testing (POET) and baseline movement training to ensure new hires are physically prepared for their job roles and understand how to move safely.

These services help reduce early injuries, support onboarding, and align with your organization’s safety and return-to-work protocols.

Experience you can count on

As a Registered Kinesiologist and Clinical Exercise Physiologist with over 2 decades of experience providing occupational kinesiology and ergonomics services, I bring both practical insight and professional expertise. I’ve supported organizations across industries with clear, actionable strategies. My approach is respectful, collaborative, and always evidence-based. You’ll get professional insights with practical application- no guesswork.

✅ 20+ years experience

✅ Custom reports & documentation

✅ Collaborative, efficient, and confidential

✅ Clear, respectful, and evidence-based

✅ Focused on injury prevention, employee well-being, and productivity

✅ Flexible to your needs—whether you’re responding to an injury or proactively improving your workplace


 

Let's Connect! 

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🌐 Serving Southwestern Ontario - Onsite Support

Canada - wide Virtual Services available 

Looking for a trusted ergonomics consultant or partner for a project? We welcome consulting and mentoring your Junior Kinesiologists and  Ergonomists, and collaboration opportunities with other professionals. Get in touch to explore how we can work together.

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